Move. Feel. Thrive.
Move with your body's wisdom to remove stress and reignite your spark.
Welcome to Move to Thrive, where movement becomes a powerful tool for self-discovery, healing, and connection.
Hi, My name is Aditi...
I'm a movement facilitator deeply rooted in Indian dance traditions, and I created Move to Thrive from a place of personal transformation. After navigating the challenges of anxiety and burnout, I turned to movement to reconnect with myself and find healing. This journey ignited my passion to help others experience the same benefits...
These are the ways that I can support you
Community Practice
Carrying stress? Feeling Stuck? Need a moment to breath?
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This is for you...
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Let go of physical, mental and emotional tension. Reconnect with your body & breath. Experience joy through movement & music. Boost your energy & emotional resilience.
Join a growing community that moves to heal.
Offerings
Meet yourself. Get to know yourself. Understand yourself.
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Move to Thrive various offerings exist to aid you in recognising the rhythm of your own body through mindful movement.
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Whether you’re healing from burnout, unlocking creativity, or just stressed from work overload, this is your invitation to move from tension to transformation.
